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Join Women in Business for a night of movement! Each month we will showcase one of our fitness instructor members. We have a good range from Yoga, Pilates, Strength, Groove, and Resistance Bands, that you will have a chance to try all the forms around town!
April 10, 5:30-6:30 we will be showcasing MARTINA FERRATO from Crystal Heart Rising Co. will take us through gentle and strengthening yoga asana (poses), pranayama (breathing techniques) and guided meditation to guide you into a state of relaxation and feeling energized. All levels welcome!
Price:
Members: Free Guests: $10