Self Reflection and Dance Movement Workshop.

A 2-part evening of dance and motivation. An inspiring talk and exchange followed by a dance movement experience.

The workshop/dance movement comprises of two different components.

1) Beginning in a talking circle, where we will explore what makes us unique as individuals with our strengths and challenges.

2) The dance movement that follows is a guided fun exercise with creative movement and dance. The inspiring music tracks will take us through a journey to embody qualities of empowerment, confidence and self love. We will move from mellow to upbeat dance, ending with a guided visualisation on the yoga mat.

Bring water, a yoga mat or a blanket.

To take place in the Poplar Room Powell River Complex, 5100 Joyce Ave

RSVP today - connect with like-minded women. Let's dance elevate and empower each other!

France, Special Education Assistant by profession, has been an instructor of various performing art forms for many decades, from teaching and performing rhythm and African drumming with adults and children, conducting school choir, creating and performing plays and dance choreographies with school kids, with the passion for dance always underlying her busy life. France has been moving with music since as far as she can remember, learning and experimenting with diverse styles of dance. Reconnecting with her passion in 2020, she trained with the World Groove Movement as an adult and kids dance facilitator and has been teaching and designing content ever since.